Flow with Fleur

Move through asanas like a dance, accompanied by music, held by Fleur; a warm and enthusiastic teacher who’ll guide you through Vinyasa Yoga classes in a gentle, yet invigorating way.

Fleur provides a safe environment in which you feel challenged to try new things. Whether you are new to yoga or you have been practicing for a long time; Fleur offers a considerate approach to the needs of her students and with options for all levels. You’ll be encouraged to listen within to find out what feels right for you at any given moment.

In the afternoon sessions Fleur will share various aspects of yoga, including restorative, Yoga Nidra, guided meditation and breathing exercises, as well as singing mantras together.

This retreat will support you to deepen your understanding of yoga philosophy and its origins. Through sharing teachings from old scriptures, Hindu mythology and contemporary spiritual teachers, inviting you to explore what yoga means to you in your daily life.